HIIT INTRO OFFER: 5 Classes for $99*

Refer a friend to purchase our HIIT Intro Offer and you will receive a free HIIT class!

*Intro Offer valid one per person and to be used over 8 weeks. Claimable on Private Health Insurance.

 

Our Physio led HIIT (high intensity interval training) Pilates class is made up of short intense bursts of Pilates exercises followed by a less intense core exercise. These dynamic and energetic classes are run by a Physiotherapist and performed on our state of the art reformer beds. This fun class will complement your Clinical Pilates and other exercise routines.

  • Run by a Physiotherapist.
  • Claim on Private Health Insurance.
  • Small classes, max 4 people.
  • Dynamic and energetic
  • No Pilates Assessment required!

 

PILATES CLASS TIMETABLE

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
MonTueWedThuFriSat
07.00 am
HIIT
0.715 am
HIIT
07.30 am
Clinical
08.30 am
Clinical
08.30 am
HIIT
08.00 am
Clinical
0815 am
Clinical
09.15 am
Clinical
09.30 am
Clinical
9.15 am
Clinical
09.30 am
Clinical
09.00 am
Clinical
08.45 am
Clinical
09.45am
Clinical
09.00 am
Clinical
10.00 am
Clinical
10.15 am
Clinical
10.00 am
Clinical
10.15 am
Clinical
10.30am
Clinical
09.30 am
Clinical
10.45 am
HIIT
11.00 am
HIIT
10.45 am
HIIT
10.15 am
HIIT
11.45 am
Clinical
11.30 am
Mums & Bubs
11.30 am
Mums & Bubs
04.15 pm
Clinical
05.00 pm
Clinical
05.00 pm
Clinical
6.00pm
HIIT
06.15pm
Clinical
06.15 pm
Clinical
06.30 pm
Clinical
06.15 pm
Clinical
07.00 pm
Clinical
07.15 pm
Clinical
07.00 pm
Clinical
07.45 pm
Clinical
07.30 pm
Clinical
08.30 pm
Clinical
08.15 pm
Clinical
Clinical Pilates classes have up to 4 people and run for 45 minutes.
HIIT classes have up to 4 people and run for 30 minutes.
Mums & Bubs classes have up to 6 people (plus babies) and run for 50 minutes.

ALL CLASSES ARE CLAIMABLE ON PRIVATE HEALTH INSURANCE