Leaders in Physiotherapy and Physio-led Exercise

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EMBRACE
YOUR
INNER
STRENGTH

Welcome to Inner Strength Bayside Physiotherapy

We are a Physiotherapy Clinic based in Cheltenham that offers an effective and personalised approach to treatment that includes Physiotherapy and Physio-led Exercise programs.

Physiotherapy treatment methods include joint mobilisation, massage, dry needling, kinesio and rigid taping and rehabilitation including clinical exercise.

We treat all musculoskeletal conditions including back and neck pain, headaches, pre and post-natal concerns including mastitis (with therapeutic ultrasound) and pelvic floor concerns, sporting injuries and we manage rehabilitation following injury or surgery. We also specialise in Cancer Rehabilitation, with Luci offering the Pinc and Steel Cancer Rehab Programs.

Our physios are also trained in The GLA:D program. The best first treatment for hip and knee osteoarthritis. This program provides exercise and education over six weeks to help you regain your life.

COVID UPDATE: Masks are optional, however, we recommend all patients to wear a mask in the treatment rooms, especially if you have any respiratory symptoms. Please also sanitise your hands on arrival.

Why Inner Strength

  • State of the art equipment
  • Friendly and experienced team
  • Personalized and attentive service
  • Modern approach to healthcare
  • Motivated to help patients achieve goals
  • On the spot health rebates available

What our clients say

"Challenging personalised Pilates classes in a friendly and supportive environment. Thorough and professional physio services."

- Chris Arkey

"I have been doing clinical Pilates at InnerStrength of Bayside for more than 5 years and have always found the staff friendly and knowledgeable and the class environment friendly and inclusive. Highly recommended."

-Jasmine Evans

"The mums and bubs Pilates classes are fantastic at this clinic. Sings (who runs the classes) is wonderful at getting to know everyone's different needs and incorporating them into the class. It's a really friendly, supportive environment."

- Kate Brady

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EMBRACE YOUR INNER STRENGTH