Early detection of Breast Cancer has been proven to save lives, so it’s important to ‘Be Breast Aware’ and check your breasts regularly.
Here are the steps:
1) LOOK at the shape of your breasts and nipples in the mirror, with your hands by your sides
2) Raise your amrs above your head and LOOK for a CHANGE in your breasts and nipples.
3) FEEL for lumps in the breast, nipple area and in the armpits, whilst standing or lying down.
If you find a change please see your doctor.