Mums & Bubs Pilates is an amazing way to safely get back into exercising after having a baby.Our classes are run by experienced physiotherapists and are designed to help manage those postural aches and pains that develop due to all the extra demands on your body, as well as strengthen your pelvic floor and deep abdominal muscles.If you are more than 6 weeks post partum and have had the all clear to exercise from your GP or obstetrician contact the clinic today on 8555 4099 to book your initial assessment.
Mums & Bubs Pilates is an amazing way to safely get back into exercising after having a baby.

Our classes are run by experienced physiotherapists and are designed to help manage those postural aches and pains that develop due to all the extra demands on your body, as well as strengthen your pelvic floor and deep abdominal muscles.

If you are more than 6 weeks post partum and have had the all clear to exercise from your GP or obstetrician contact the clinic today on 8555 4099 to book your initial assessment.

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