One on one attention in the small groups gives us a chance to review your techniques and you get to learn more about activating your ‘core’ If you are unsure about big group classes make sure to have a chat with the reception to get you into less busy classes.

One on one attention in the small groups gives us a chance to review your techniques and you get to learn more about activating your ‘core’
If you are unsure about big group classes make sure to have a chat with the reception to get you into less busy classes.
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#oneonone #attention #exercises #grouppilates #reformerpilates #mumsandbubsfitness #mumsandbubs #mumsandbubspilates