Our studio is freshly painted and we are back open for routine physiotherapy care. We are hopeful classes will resume on Friday 🤞 Remember to check out our YouTube channel for pilates you can do at home!

Our studio is freshly painted and we are back open for routine physiotherapy care. We are hopeful classes will resume on Friday 🤞

Remember to check out our YouTube channel for pilates you can do at home!

#innerstrength #innerstrengthbayside #strength #rehab #choosephysio #core #injuryprevention #healthyliving