TUES 11AM FREE LOCKDOWN MUMS & BUBS PILATES SESSION ON FACEBOOK LIVE! Don’t let this lockdown delay your post natal recovery! Join our Physio Caitlin online tomorrow at 11am for another 20-30 minute post-natal strengthening session. Go to our Facebook page for more details.

TUES 11AM FREE LOCKDOWN MUMS & BUBS PILATES SESSION ON FACEBOOK LIVE!

Don't let this lockdown delay your post natal recovery! Join our Physio Caitlin online tomorrow at 11am for another 20-30 minute post-natal strengthening session.

Go to our Facebook page for more details.

#innerstrengthbayside #mumsandbubspilates #pilates #postnatal #postnatalfitness