To help show our appreciation for your support we are giving out Luci’s home made protein balls (as shown under our tree) to everyone who comes in before Christmas.
A few people have asked for the recipe so here it is….
2x handfuls of dates
2x teaspoons LSA
2x teaspoons flax seeds
1x teaspoon chia seeds
2x teaspoons shredded coconut
2x teaspoons of a nut spread (I used hazelnut spread)
Put all ingredients into a food processor or nutribullet and blend. Roll into balls with more shredded coconut and VOILA!
This recipe will make about 5 balls.